Classes

  • Herbal Allies for the Menstrual Cycle
    Wed, Mar 17
    Zoom via Rebecca's Apothecary
    In this class, we’ll explore the energetics of the four inner seasons of the menstrual cycle and how to find balance through each phase of the cycle using herbs that support uterine, hormonal, and nervous system health. Gender-inclusive language will be used.
  • Herbal Remedies for Digestive Resilience
    Wed, Feb 10
    Zoom via Rebecca's Apothecary
    Want to improve your digestive health naturally? In this lecture and demonstration style class, you will learn why a healthy microbiome is crucial for your health and how to use herbal and nutritional approaches to heal and restore gut integrity.
  • Herbal Practices for Winter Wellness
    Sat, Jan 23
    Zoom via Rebecca's Apothecary
    In this class, we’ll explore herbs that support immunity, learn how to make fortifying adaptogenic root decoctions and nourishing herbal soups and stews, and demonstrate vitalist practices to stoke our inner fires.
  • The Art of Herbal Fermentation
    Sat, Nov 21
    Rebecca's Herbal Apothecary & Supply
    During this live demonstration-style class we will discuss the processes that define fermentation, herbs for liver support, nervous system support and gut health, as well as how incorporating fermented foods into our diet can improve health and well being.
  • Herbal Therapeutics for the Microbiome
    Wed, Oct 28
    Zoom via Rebecca's Apothecary
    Want to improve your digestive health naturally? In this lecture and demonstration style class, you will learn why a healthy microbiome is crucial for your health and how to use herbal and nutritional approaches to heal and restore gut integrity.