How FAM Cultivates Body Literacy
In the menstrual advocacy world, the provocative term, “body literacy,” often gets expressed in relation to the Fertility Awareness...
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Latest Writings
- Jun 10, 2021
- 4 min
Herbal Practices for Spring Wellness: Mineral-Rich Herbal Vinegars
What are herbal vinegars / acetums ? An herbal vinegar is a vinegar (in its raw, unpasteurized form) that has been infused with medicinal...
- Feb 25, 2021
- 3 min
Herbal Practices for Winter Wellness: Herbal Body Oiling with Calendula
Last month, I taught an online class called 'Herbal Practices for Winter Wellness' where I emphasized the importance of supporting your...
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